Met Amanda, who has a blue Chris Ruddy board around nine feet long, similar tail to mine. She's always cheerful and we chatted briefly in and out of the water. She got in after me but left before I did, and both of us only caught one powerful wave with lots of speed.

The surfer had an intense session at Sunset Cliffs, where the waves were extremely big and powerful. They struggled with the strong currents while using a 6.5-foot board, finding it difficult to duck dive and paddle to their intended spot. The surfer ended up at South Garbage instead of North Garbage due to the strong drift. The waves at South were described as enormous and the situation was compounded by many inexperienced surfers in the water, posing additional risks. Overall, the experience was described as extremely intense.

Another exhausting day of surfing left the writer's body feeling drained, especially the shoulders. The session, however, was enjoyable and unique due to the foggy conditions, creating a beautiful light rainbow effect. Despite slow starts and some funky waves, the waves were better than recent sessions, allowing for good maneuvers. Post-surf, the writer plans to relax, shower, and run errands, including a stop at the co-op and possibly the water store. Surfing's physical toll is evident, and the writer contemplates the need for a different exercise routine and more stretching.

The surf at Sunset Cliffs was unusually erratic today, possibly due to a mix of swells or low tide, though bigger waves and good size were still present. The break was primarily lefts, with the usual solid right closing out. Despite long waits between sets and a challenging surf, the session was still enjoyable and worth the effort.

The photo displays a bowl containing two types of curry served on a bed of white rice. On one side of the bowl, there's a creamy, light orange-colored curry with chunks of what could be chicken, and it's garnished with small green flecks, possibly herbs. Beside it, there's a preparation of cubed vegetables that appear to be potatoes seasoned with green herbs. The bowl is perched in someone's hand, and the setting suggests an informal, homelike dining environment. There's a clear ambiance of a cozy meal.

The scene showcases a vast, open ocean under a clear blue sky. Gentle waves roll towards a rugged coastline, where cliffs meet the water. The foreground is lined with shrubbery, and the horizon stretches far into the distance, giving a sense of serenity and vastness. The ocean appears calm, and a few small waves are breaking gently as they approach the shore.

Had an incredible surfing session with stellar waves, catching around 20-30 solid ones, despite forgetting my leash and the low tide making the inside peaks dangerous. Didn’t see any dolphins, but the sunset was breathtaking, and it felt like a soul-healing experience. Moving my sister’s stuff was stressful, but the ocean restored my peace. Elbow’s not fully healed, but I’m stoked and hopeful to catch up tomorrow, either surfing or grabbing coffee. Love and gratitude.

The SARF report describes an excellent surfing session, with beautiful, glassy waves and a great start to the day. The surfer spent two hours out, beginning at North Garbage, which was initially beautiful and crowded. After a friendly wave-sharing experience with another surfer, the spot got too packed, leading the surfer to move to South Garbage for more enjoyable waves. Despite initially feeling unwell, the surfer felt great after surfing and plans to head to Bikes del Pueblo next, looking forward to an eventful day.

A tandem mountain bike is parked at a metal bike rack. The bike is primarily black with a yellow front fork. It has two seats and two sets of pedals, signifying it is built for two riders. Its features, such as the knobby tires and sturdy frame, suggest it is designed for off-road cycling. Further back, there is another bike leaning against the rack, pink and purple in color, with a water bottle attached. The setting appears to be a school or a public building, as indicated by children's artwork displayed on a board on the wall in the background. A vehicle is parked on the right, and the sky is clear, suggesting a bright day.

A close-up view of delicate pale blue flowers with multiple petals radiating from a central point. Each flower features five rounded petals with subtle veins and a small cluster of stamen in the center. The flowers are basking in bright sunlight with shades of blue in the petals varying slightly due to the play of light and shadow. In the background, more such flowers and some green foliage can be seen forming a natural, blurred backdrop.